This is how our brothers lived in the early days at the Portiuncula, the church of Our Lady of the Angels. Although it was already a holy place, they made it even more holy by constant prayer and silence. If anyone spoke after the time set aside for silence, it was to speak devoutly and discreetly of things pertaining to the praise of God and the salvation of souls.
They curbed their desires of the flesh, not only by fasting, but also by frequent vigils, by enduring the cold in light clothing, and by working with their hands. In order to avoid idleness, they would often go and help poor farmers work their fields, and sometimes after work the farmers would share their bread with them for the love of God. They sanctified themselves and the place by these and other virtuous acts.
St. Francis of Assisi
Legend of Perugia - 57f
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